Personal rehabilitation that fits your life

Move better. Feel stronger. Live pain-free.

Expert assessment, treatment and support designed around you—not a one-size-fits-all plan.

Initial assessment

Understand the problem. Build the right plan.

Your recovery starts with understanding what is holding you back. We listen to your story, assess how you move and explain what we find in clear language. You leave with practical next steps built around your goals.

  1. 01 We listen Your symptoms, concerns and the activities you want to return to.
  2. 02 We assess A focused examination of your movement, strength and function.
  3. 03 We make a plan A clear route forward, with progress measured against your goals.
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Whiteboard showing a five-step rehabilitation plan progressing towards a goal
Valley Rehab therapist providing hands-on treatment during an assessment
Valley Rehab therapist assessing a client's neck movement

Online assessment

Expert support, wherever you are.

Meet your Valley Rehab therapist face to face on Google Meet. We send you a private joining link, then use the camera on your phone, tablet or computer to discuss your symptoms, observe your movement and guide simple tests — wherever you are in the world.

  • Live Google Meet assessment
  • Simple private joining link
  • Available worldwide
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Radial shockwave therapy

When pain has stayed, it may be time for a different approach.

We use the STORZ MEDICAL MASTERPULS® ONE to deliver targeted radial pressure waves. Shockwave may be considered for persistent tendon and soft-tissue problems that have been present for three months or longer.

3+months For persistent conditions Considered when symptoms have not settled with time and appropriate first-line care.

Shockwave is not suitable for everyone. We assess your condition first, explain the available options and decide together whether it is appropriate.

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STORZ MEDICAL MASTERPULS ONE radial pressure wave therapy device
Equipment used at Valley Rehab STORZ MEDICAL MASTERPULS® ONE
Radial pressure wave
Specialist equipmentFocused assessment first

Online rehabilitation programmes

A clear plan. At your pace.

Follow structured, progressive programmes designed to help you move with more confidence. Each programme focuses on a specific area and gives you practical guidance you can follow from home.

  • Hip
  • Back
  • Neck
  • Shoulder
  • Ankle
  • Knee
Explore programmes
Five Valley Rehab programmes for hip, back, neck, shoulder and ankle rehabilitation

Six focused programmes. One clearer route forward.

About Valley Rehab

We look beyond where it hurts.

Our mission is to help you live a healthier, happier and pain-free life—giving you the confidence to return to the activities that matter most to you.

01

Find the root cause

We listen to your story and assess the bigger picture instead of simply treating the painful area.

02

Build a plan around you

Every person is different, so your treatment and exercises are selected for your needs, goals and stage of recovery.

03

Create lasting confidence

We aim to do more than reduce pain. We help you build the strength and clarity needed to keep moving forward.

Nick Taylor, owner and head sports and exercise therapist at Valley Rehab

Owner and head sports & exercise therapist

Nick Taylor

BSc (Hons) Sports Therapy · IMMOFP · Cert. Med. Acupuncture · SST19856

I started Valley Rehab with a clear purpose: to help people understand what is causing their problem and give them a practical route back to the life they want to live.

We are not interested in generic plans or short-term fixes. Your treatment is built around you, using the right hands-on care and the right exercises at the right time.

“Our job is to give you the confidence and clarity to get back to doing the things you love.”

Meet the Valley Rehab team.

A friendly, knowledgeable team committed to personalised care and helping you make meaningful progress.

Matt Treacy from Valley Rehab
Valley Rehab team

Matt Treacy

BSc (Hons) Sports Therapy

Autumn Housley from Valley Rehab
Valley Rehab team

Autumn Housley

BSc (Hons) Sports Therapy

Verified Google reviews

Real people. Real progress.

See what people from across Huddersfield and Holmfirth say about their experience with Valley Rehab.

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