Online 1-to-1 rehab

Online 1-to-1 rehab, from the comfort of home.

Personal support with your recovery, guided by Nick Taylor at Valley Rehab. Start with a free introductory call to explore whether online rehab could suit your needs.

  • Join from home
  • One-to-one with a therapist
  • Simple Google Meet call
Nick Taylor, owner and head sports and exercise therapist at Valley Rehab

Meet your therapist

Hi, I’m Nick Taylor.

Owner and head sports & exercise therapist
BSc (Hons) Sports Therapy · IMMOFP · Cert. Med. Acupuncture · SST19856

I help people working towards a return to the activities they enjoy. Online 1-to-1 rehab gives us space to discuss your goals and guide your exercises from home, with support built around you.

Our first conversation is a chance to get to know each other and discuss whether this approach fits what you need.

Book a free introductory call

Explore online rehab

See what an online session entails.

This short video can introduce your therapist, show how the call works and explain what you may be asked to do during your appointment.

You do not need specialist equipment. A phone, tablet or computer with a camera, plus a little room to move, is usually enough.
Book a free introductory call
▶ Your online-session video goes here Replace this box with your GHL, YouTube or Vimeo video embed

Two sides of the same personal session.

You follow clear, live guidance on your own device while your Valley Rehab therapist watches, listens and adapts the session with you.

A person at home joining a Valley Rehab Google Meet assessment on their phone
Your view Watch and follow on your phone. See each movement clearly and ask questions as you go.
A Valley Rehab therapist leading an online assessment through Google Meet on a laptop
Your therapist Guidance from a real person. Your therapist stays with you throughout the appointment.

What to expect

If you choose to book a paid rehab session.

After your free introductory call, you can decide whether to book a separate paid session. Here is what that involves.

01

Before your call

Your appointment confirmation will include a private link to join your Google Meet call.

02

During your assessment

We discuss what is happening, your health history and your goals, then guide you through suitable movements where helpful.

03

Your next step

We explain what we have found, answer your questions and recommend the most appropriate next step for you.

Client experiences

What clients say about Valley Rehab

Your first step

Book a free introductory call

Let’s talk about what you need help with and answer your questions. No obligation to book a paid session; this call is not a full assessment or treatment session.


Free introductory conversation No obligation to book Attend from a comfortable space
Joining your call & preparing for a rehab session

Open the Google Meet link in your appointment confirmation and allow access to your camera and microphone. Use a charged phone, tablet or computer, a reliable internet connection and a quiet, well-lit space.

For a paid rehab session, wear comfortable clothing and leave enough room to move safely. For your introductory call, simply bring your questions.

Read Google’s joining guide

Need help before your session?

Call Valley Rehab on 07723 428848 and we will talk you through it.

Call the clinic